My name is Beenish. I'm a counsellor,  somatic therapist and post traumatic growth coach. 

I know what it means to be in pain—and I also know, through my own lived experience, that pain can become power. I have moved through grief, loss, fear and terror. I have survived accidents, abuse, shame and discrimination. These experiences challenged me deeply, but they also became turning points—pathways to transformation.

Along the way, I was blessed to find mentors who helped me discover a profound truth: the peace and joy we seek don’t come from outside of us—they rise from within. An inner shift that changed everything for me.

Today, as I continue to grow on my on healing journey I find deep meaning in guiding others through their challanges.  Helping people gently untangle from the pain of the past, break free from the patterns that keep them stuck, and step into the life they truly deserve—it’s not just my work, it’s an answer to a deep calling. 

Outside the therapy room I am a joyful wife and a  proud mama to two beautiful boys living an intentional life in a quiet town on the outskirts of Sydney, Australia. 

Qualifications & Training

• Dip. Counselling 

• Emobodied Processing Practioner

• Teacher of Presence

• Trauma Informed Coaching Certification 

• Shadow Work Coaching Certification 

• Clinical Application of Attachment Theory 

• MA Mass Communications 

I work with all people who are struggling to cope with life. Symptoms may include depression, anxiety, stress, trauma/PTSD, emotional overwhelm, nervous system disregulation, relationship issues, overthinking, prolonged sadness, loss of interest, lonliness,  low selfesteem, fearfulness, anger management or confusion  as a result of adverse life experiences or otherwise. 

My areas of expertise are: 

• Grief and loss

• Sexual and physical abuse

• Life transitions

• Heartbreak and divorce

• Marriage, relationships and family issues

• Attachment wounds and childhood trauma 

• Parenting/Parent-child relationship

• Loss of purpose, meaning and joy

I can support you in identifying and addressing areas of your life that may benefit from deeper attention, adjustment, and therapeutic insight.

Together, we can work to increase awareness around patterns or experiences that may be impacting your well-being and explore strategies for meaningful change. During our time together you can expect to:

• • Heal and integrate deep emotional pain 

  • Release old patterns & act in the present

  • Develop genuine connections and repair wounded relationships

  • Turn guilt, shame & resentment into peace power and purpose

  • Learn the art of letting go from a place of deep love and compassion

  • Find the courage to own your authentic expression

  • Gain clarity, understanding & renewed perspective

  • Fall in love with life, live as your best self    

My approach is integrative; a blend of my training in counselling and psychotherapy, spiritual wisdom and life experience. I work with the conscious and the subconscious, to heal traumatic imprints, eliminate negative thought patterns, self-sabotaging beliefs & behaviours, to infuse positivity, hope, inspiration and introduce practical strategies to help you redesign your life in alignment with the whole. 

I am a certified Embodied Processing Practitioner that forms the basis of my work. It is a somatic therapy where we work with the body to release stuck emotions, traumatic imprints and negative belief systems. Some other therapeutic modalities that I use in my work are, Congnitive Behavioural Therapy, Acceptance and Commitment Therapy, Attachment Theory, Solution Focused Brief Therapy, Transactional Analysis and Dialectical Behvaioural Therapy.